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Mogul Tips
Some tips on skiing moguls.
These are also surprisingly helpful even when not on the bumps.
Body Position
Mostly upright (i.e. don't crouch down).
Stay out of back seat (also helps for leaning forward)
Weight
Lean forward; feel pressure from boot on shin on downhill leg.
Skis
Most/all weight on downhill ski.
Keep skis together (and parallel).
Shouldn't have to pick up skis to keep them together.
No jump turns.
Hands / poles
Hands should always be facing downhill (fall-line).
Pole plants with arms extended out front (i.e. elbows should NOT be tight next to torso).
Don't lean too much on pole plants, just a quick stroke as you ski past it.
Absorbtion
Upper body should stay quiet.
Actively lift legs on bumps and push them down at troughs.
Lift from ankles, knees, and hip flexors.
Vision
Look as far down the mountain as possible (down the fall-line).
Don't need to see what's immediately in front of you (or only out of peripheral vision).
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Last updated on
Thursday, July 2, 2020
Current Date/Time:
Thursday, November 21, 2024 1:31:04 AM Eastern Standard Time